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Minggu, 27 Mei 2012

Get Free Ebook The Vitamin Cure for Alcoholism: Orthomolecular Treatment of AddictionsBy Abram Hoffer, Andrew W. Saul

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The Vitamin Cure for Alcoholism: Orthomolecular Treatment of AddictionsBy Abram Hoffer, Andrew W. Saul


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The Vitamin Cure for Alcoholism can help those who suffer from alcohol addiction, their friends and loved ones, and those in the relevant helping professions. Its central message: optimally-nourished individuals do not get addicted. Alcoholism is primarily a metabolic disease that should be treated nutritionally first. The person called an "alcoholic" typically suffers from nutrient deficiency, especially vitamins B1 and B3, and seeks relief by consuming alcohol. Megavitamin therapy is more effective than drugs or counseling. It is also cheaper than counseling, and far safer than any pharmaceutical drug treatment.

Behavioral and psychological treatment approaches have lacked long-term success, largely because they pay little attention to the nutritional needs of alcoholics. In fact, Bill W., the man who cofounded Alcoholics Anonymous (AA), actively promoted the concept of megavitamin therapy. Bill W. had long suffered from severe depression, which promptly ended when Bill began to take large doses of vitamin B-3 under the personal direction of Dr. Abram Hoffer. 

Surprisingly, The Vitamin Cure for Alcoholism also discusses how nutrition can help stop addictions to cigarettes and hard drugs, including narcotics. If this sounds impossible, then why did psychiatrist Abram Hoffer write this book? If it is possible, this is the missing information that alcoholics and other addiction sufferer need right now.

  • Sales Rank: #119663 in Books
  • Published on: 2009-05-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .30" w x 5.50" l, .37 pounds
  • Binding: Paperback
  • 146 pages

Review
"If you or a relative are troubled with alcoholism, The Vitamin Cure for Alcoholism is a great read."  (Ronald Hoffman, M.D.)

"Having the foremost advocates of megavitamin therapy, or orthomolecular medicine, tell us how they define and treat alcoholism and other addictions, is quite exciting. Both authors have that great ability to boil down highly technical material into clearly understandable language."
(Ralph Campbell, M.D.)
 

About the Author
Abram Hoffer, M.D., Ph.D., published over 600 reports and articles as well as thirty books. His early work led to the use of vitamin B3 for schizophrenia and as an anticholesterol treatment. He introduced Bill W., cofounder of Alcoholics Anonymous, to the concept of megavitamin therapy.

Andrew W. Saul is the author of over 180 peer-reviewed publications, and is author or coauthor of a dozen books (four of which are with Dr. Hoffer). He is featured in the popular movie FoodMatters, and is editor-in chief of the Orthomolecular Medicine News Service.

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Kamis, 10 Mei 2012

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The Oil Painting Book: Materials and Techniques for Today's Artist (Watson-Guptill Materials and Techniques), by Bill Creevy

About the Author

Bill Creevy, a versatile artist and writer, is a Master Pastelist of the Pastel Society of America, author of The Oil Painting Book, and the recipient of numerous jury awards. He lives and works in his SoHo studio loft in New York.

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Product details

Series: Watson-Guptill Materials and Techniques

Paperback: 176 pages

Publisher: Watson-Guptill; Revised ed. edition (March 1, 1999)

Language: English

ISBN-10: 9780823032747

ISBN-13: 978-0823032747

ASIN: 0823032744

Product Dimensions:

8.6 x 0.5 x 10.5 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

65 customer reviews

Amazon Best Sellers Rank:

#77,939 in Books (See Top 100 in Books)

I've read a few books on oil painting, and this one is my favorite, hands down. You know that feeling when you're in the art store, selecting supplies and making discoveries, and you look up and realize half the day has gone by? Well, just be sure to set aside some reading time for this when you don't have an urgent project going, because...Although there is at least one other book that calls itself an oil painting encyclopedia (and this one does not), this book has more factual, up-to-date, and helpful information about oil painting tools, supplies, mediums, etc., and how and when to use each of them than any other I've found. Plus the paintings and demonstrations in this book so beautifully illustrate those usages, it was easy for me to see which particular paints and mediums I should try next to complement and grow my own style--and I was deeply inspired to do so. It felt like getting an artist-led tour through the art store, with demos along the way, and pre-printed cliff notes.One word of warning: this book may lead to large purchases of oil paints and mediums! You WILL want to try new things. :DI was sad to come to the end of this book, but I have already found myself going back and referring to sections and passages multiple times, as the information is densely-packed, so there's more you will get out of it after the initial reading, or after your own experiments and efforts. The more you learn and try, the more it will grow with you over time.

Best beginning painting book I've owned, and as a professor and painter I've owned a lot. Covers glazing particularly well, and is suited for students. I will start requiring this to be my classroom text for my painting classes moving forward.

Oils are quite different from water media from beginning to end. This reference/technique bookprovides detailed description of each part of the process. For example; oil sticks (not oil pastels)can be combined with oil paint, under painting in acrylic provides a value study to build on, glazingtechniques are clearly described. If you can, just check out the table of contents to see howcomplete a reference this is. I have only two oil reference books; this book and Oil Painting byCharles Sovek. This is all the reference I've needed to begin a serious study of the medium.

I love the materials knowledge & applications that are given at the first half of this reference book. I, however, agree with another customer's assertion that the remaining part of the book was demo related, but I like the list of suppliers near the end towards the index section. I am happy that I now own this book as with my other in-depth reference of artist's materials & supplies information that I wished I had gotten a few years ago.

Great resource guide and teaching of techniques. Well written and well represented. A good teacher is a great thing and this book is just that...a good teacher.

I love this book. I checked it out at the library so many times that I finally broke down and bought my own copy and I'm so glad I did. I've been painting for years but this book continues to teach me things. It has the best explanation of glazing techniques that I've found. I'd never had the confidence to attempt glazing, mostly because I didn't understand how it was done, but this book inspired me to give it a try and so far, I'm enthralled. It also has in-depth information on oil mediums, grounds, paints, brushes, just about anything you want to know about oil painting materials. The section on mediums alone is worth the price I paid for the book. I have several shelves full of art how-to books, but this one is my absolute favorite.

A great book. Its full of information past and present on pigment performance, historical uses, toxicity, combinations, and company profiles. It also explains supports, mediums, and the pros and cons of each. I haven't listed everything it offers but its worth a buy if you area hobbies or a pro interested in the longevity of your work.

lots of good practical information on materials. But not great a instruction.

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